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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 456.5
  • Total Fat: 39.3 g
  • Cholesterol: 126.2 mg
  • Sodium: 1,512.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.2 g

View full nutritional breakdown of Ellen's Cabbage / Polish Sausage Soup calories by ingredient
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Ellen's Cabbage / Polish Sausage Soup

Submitted by: ELLYMAY1590

Introduction

This is a hearty and delicious soup. Juicing the onion cuts back on the carbs. If you prefer you can dice an onion or use onion powder (nutritional info not included). This is a hearty and delicious soup. Juicing the onion cuts back on the carbs. If you prefer you can dice an onion or use onion powder (nutritional info not included).
Number of Servings: 4

Ingredients

    1 small head of cabbage
    1/2 of a 16 oz. Polish sausage
    4 cups chicken broth
    1 cup heavy cream
    1 tsp salt
    1/2 tsp black pepper
    1 med. onion, diced

Directions

1. Halve, then quarter cabbage. Cut out core. Chop.

2. Add cabbage, chicken stock, and onion to large pot and bring to a boil. Simmer about 10-15 minutes, until cabbage is tender.

3. While cabbage cooks, halve the Polish sausage lengthwise, then cut in half inch pieces.

4. Add heavy cream, sausage, salt, and black pepper.

5. Simmer 10 minutes to combine flavors, or longer if you wish to reduce, and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user ELLYMAY1590.






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Member Ratings For This Recipe

  • I don`t get the part about juicing the onion....onions have hardly any carbs at all and why would juicing cut down carbs anyway?????? I just don`t get it.
    - 1/7/13

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