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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.0 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Peanut Butter Yogurt Dip calories by ingredient
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Peanut Butter Yogurt Dip

Submitted by: JRIESSEL

Introduction

A perfect dip for the peanut butter lover. The best part is - it is a single serving so you don't have to worry about the portion sizes. Serve with fruit, graham crackers or celery. Skippy Natural and Lowfat yogurt was used in the calculations. A perfect dip for the peanut butter lover. The best part is - it is a single serving so you don't have to worry about the portion sizes. Serve with fruit, graham crackers or celery. Skippy Natural and Lowfat yogurt was used in the calculations.
Number of Servings: 1

Ingredients

    1 Tbs Peanut Butter
    2 Tbs Vanilla Greek Yogurt

Directions

Mix together all ingredients. Best if it sits in the fridge for a few hours or overnight.

Serve with fresh fruit, graham crackers or celery.

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JRIESSEL.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • My 10 year made this dip for a tea party with her 9 year old sister. They loved it and so did I! - 7/22/12

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  • This is such a wonderful recipe. I make it all the time for my kids and myself and guests. It is so quick and I always have Greek Yogurt on hand - Usually it is strawberry or blueberry instead of vanilla, but it works just as well. I serve it with bananas or apples, usually. - 6/25/10

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  • Very nice! Thank you for sharing :) - 12/1/09

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