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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.3
  • Total Fat: 6.2 g
  • Cholesterol: 35.5 mg
  • Sodium: 633.8 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.6 g

View full nutritional breakdown of Chutney Chicken Wrap calories by ingredient
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Chutney Chicken Wrap

Submitted by: EIRELAND1306


Number of Servings: 4

Ingredients

    2 tablespoons chutney
    2 tablespoons low-fat mayonnaise
    4 tortillas (8" diameter)
    4 large red lettuce leaves
    8 ounces shredded cooked chicken breast or 8 ounces sliced smoked turkey breast (from the deli)
    1 cup finely shredded carrots

Directions

Mix the chutney and mayonnaise in a small bowl. If you have time, cover and refrigerate for 20 minutes for the flavors to develop. Spread a scant 1 tablespoon of the chutney mixture on each tortilla. Top each with a lettuce leaf, 1/2 cup chicken or 2 ounces turkey, and 1/4 cup carrots. Roll the wraps tightly and cut in half diagonally.

Makes 4 wraps

Number of Servings: 4

Recipe submitted by SparkPeople user EIRELAND1306.






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