
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 184.9
- Total Fat: 1.5 g
- Cholesterol: 47.3 mg
- Sodium: 615.7 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.5 g
- Protein: 22.7 g
View full nutritional breakdown of Chicken Spanish Rice calories by ingredient
Chicken Spanish Rice
Submitted by: KITCHENWITCHAYIntroduction
spicy rice thats quick and easy, made with ground chicken spicy rice thats quick and easy, made with ground chickenNumber of Servings: 6
Ingredients
-
1 lb ground chicken, browned and well drained
1/2 onion fine dice
3 cloves garlic minced
1 green bell pepper fine dice
1 can tomatoes with jalapanos or RoTel tomatoes
2 cups chicken stock
1 can black beans drained
1 cup long grain brown rice
1 T chili powder
1/2 t oregano
1 packet Sazon Arrozo seasoning
2 t fresh toasted cumin seeds, ground (can use plain ground cumin as well, use 1 t)
dash cayenne pepper
Kosher salt & pepper
Directions
In a large covered pan, brown the chicken with the onion and garlic. Drain off fat. Return meat to pan, add everything else and bring to a boil. Reduce heat to simmer, cover and cook 20 to 30 minutes or until rice is soft and most liquid has been absorbed.
Serve with shredded cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user KITCHENWITCHAY.
Serve with shredded cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user KITCHENWITCHAY.
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