SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Vegetable Barley Stew (crock pot) calories by ingredient
Report Inappropriate Recipe

Vegetable Barley Stew (crock pot)

Submitted by: TREVOR828

Introduction




Number of Servings: 20

Ingredients

    * *Pot Barley, uncooked (0.5 cups = 100g), 1.5 cup
    * Cabbage, fresh, 10 cup, chopped (remove)
    * Carrots, cooked, 7 carrot (remove)
    * Celery, cooked, 2 cup, diced (remove)
    * Zucchini, 4 cup, sliced (remove)
    * Water, tap, 8 cup (8 fl oz) (remove)
    * *Better Than Bouillon - Chicken Base, 4 tsp (remove)

Directions

Put water, bouillon paste, cabbage and barley into crock pot. After 3 hours, add rest of ingredients and cook for another hour, then turn heat off. Barley should thicken the broth on its own.

Makes 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user TREVOR828.






Great Stories from around the Web


Rate This Recipe