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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 9.1 g
  • Cholesterol: 79.7 mg
  • Sodium: 321.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 32.3 g

View full nutritional breakdown of chicken feta and green beans calories by ingredient
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chicken feta and green beans

Submitted by: JCLUMM


Number of Servings: 4

Ingredients

    6 oz. green beans (about 1/2 cup for each of 4 people
    1 lb. boneless, skinless chicken breasts
    3 oz. feta cheese (reduced fat)
    1 tbsp olive oil and a little extra for drizzle
    1 plum (roma) tomato
    1 lemon

Directions

Broil or grill chicken with lemon wedges on top

Drop green beans into boiling water and boil for 1-2 minutes. Strain beans, taking them out while they're still bright green and crispy. Toss them into a bowl with 1 tbsp. of olive oil, crumbled feta and chopped tomato. (I like to bake my feta cheese too - but that's optional)

When chicken is done, cut into bite size pieces and toss in with green bean mixture.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user JCLUMM.






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