
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 192.3
- Total Fat: 5.4 g
- Cholesterol: 7.5 mg
- Sodium: 510.8 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 3.9 g
- Protein: 8.6 g
View full nutritional breakdown of Bell Bepper & Mushroom Mozarella Whole Wheat Tortilla Pizza calories by ingredient
Bell Bepper & Mushroom Mozarella Whole Wheat Tortilla Pizza
Submitted by: CHEESYGIRAFFEIntroduction
My low fat version of veggie pizza My low fat version of veggie pizzaNumber of Servings: 1
Ingredients
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1 Mission 96% Fat Free Whole Wheat Tortilla
1 TBSP Spaghetti Sauce
1/8 cup Mozzarella Cheese (Low Moist, Part Skim)
1/4 cup chopped mushrooms
1/4 cup diced Bell Peppers
Directions
Preheat Oven to 400 F. Spray a cookie sheet with Olive Oil Cooking Spray. Place Tortilla on tray. Add Spaghetti Sauce. Add Mushrooms and Bell Peppers. Then add the cheese. Bake for 5 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user CHEESYGIRAFFE.
Number of Servings: 1
Recipe submitted by SparkPeople user CHEESYGIRAFFE.
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Member Ratings For This Recipe
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OMG, this was awesome I made it tonight didn't have any bellpepper so I used mushrooms and onions sauteed them half way on the stove top in some olive oil, fresh garlic, salt, pepper, and crushed red pepper flakes, mozzarella, was delish, really felt like i was eating a thin crust pizza!!!!!! - 9/10/11















