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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Vegetarian Chili calories by ingredient
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Vegetarian Chili

Submitted by: NJHOLTZ

Introduction

Great meatless Chili Great meatless Chili
Number of Servings: 8

Ingredients

    1 TBSP Olive Oil
    Onions, raw, 1 cup, chopped
    Carrots, raw, .5 cup, grated
    Garlic, 3 cloves
    Green Peppers (bell peppers), 0.5 cup, chopped
    Celery, raw, .5 cup, diced
    Canned Tomatoes, 28 oz chopped, with liquid
    Mushrooms, fresh, 1 cup, pieces or slices
    Beans, Kidney beans dark red 1 can - with liquid
    Beans, pinto, 1 can
    Chili powder, 1 tbsp

Directions

Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
2 Stir in mushrooms, and cook 4 minutes. Stir in tomatoes,and beans. Season with chile powder to taste. Bring to a boil, and reduce heat to medium.
Cover, and simmer for 20 minutes, stirring occasionally.

Number of Servings: 8

Recipe submitted by SparkPeople user NJHOLTZ.






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