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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 488.0
  • Total Fat: 16.1 g
  • Cholesterol: 53.7 mg
  • Sodium: 668.0 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.6 g

View full nutritional breakdown of Spanish-Style Porkchops calories by ingredient
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Spanish-Style Porkchops

Submitted by: BRANDI.FEY

Introduction

A Spanish twist on a traditional entree. A Spanish twist on a traditional entree.
Number of Servings: 4

Ingredients

    4 pork chops, breaded and fried
    1 cup onion, chopped
    1/2 cup bell pepper, chopped
    2 Tbsp. vegetable oil
    1 cup chicken broth
    1 can diced tomatoes with green chiles
    1 package spanish rice mix

Directions

Brown pork chops on each side. Add oil, onions and bell pepper. Cook for 5 minutes or until soft. Add chicken broth and let simmer.

In a separate pan, prepare rice according to package instructions, adding diced tomatoes. Once rice is done, add to pan with pork chops. Let simmer 10 minutes and serve.

Makes 4 servings of 1 pork chop and 1.25 cups of rice mixture.

Number of Servings: 4

Recipe submitted by SparkPeople user BRANDI.FEY.






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