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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 5.0 g
  • Cholesterol: 27.4 mg
  • Sodium: 167.3 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Cajun Chicken calories by ingredient
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Cajun Chicken

Submitted by: HELENC222


Number of Servings: 20

Ingredients



    * Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 4 cup (remove)
    * Olive Oil, 2 tbsp (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    * Basil, 12 leaves (remove)
    * Garlic, 5 tsp (remove)
    * diced tomatoe, 822 gram(s) (remove)
    * *Sausage, Stop and Shop Hot Italian Sausage, 1 serving (remove)
    * cajun seasoning, 2 tbsp (remove)

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Directions

cook as instructed

Number of Servings: 20

Recipe submitted by SparkPeople user HELENC222.






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