Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 212.5
- Total Fat: 5.1 g
- Cholesterol: 56.3 mg
- Sodium: 447.5 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 25.5 g
View full nutritional breakdown of Jen's Tikka Chops calories by ingredient
Jen's Tikka Chops
Submitted by: TULLJENIntroduction
Indian Flavor in 20 minutes. Serve with Jasmine Rice and vegetables. Indian Flavor in 20 minutes. Serve with Jasmine Rice and vegetables.Number of Servings: 4
Ingredients
-
yogurt, pork, tikka paste
Directions
Serves 4. Cook chops in a glass dish in the oven at 350. Depending on thickness of the chop, cooking time varies.
Number of Servings: 4
Recipe submitted by SparkPeople user TULLJEN.
Number of Servings: 4
Recipe submitted by SparkPeople user TULLJEN.
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