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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 5.1 g
  • Cholesterol: 56.3 mg
  • Sodium: 447.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.5 g

View full nutritional breakdown of Jen's Tikka Chops calories by ingredient
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Jen's Tikka Chops

Submitted by: TULLJEN

Introduction

Indian Flavor in 20 minutes. Serve with Jasmine Rice and vegetables. Indian Flavor in 20 minutes. Serve with Jasmine Rice and vegetables.
Number of Servings: 4

Ingredients

    yogurt, pork, tikka paste

Directions

Serves 4. Cook chops in a glass dish in the oven at 350. Depending on thickness of the chop, cooking time varies.

Number of Servings: 4

Recipe submitted by SparkPeople user TULLJEN.






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