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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 415.9
  • Total Fat: 11.0 g
  • Cholesterol: 166.2 mg
  • Sodium: 749.1 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 64.3 g

View full nutritional breakdown of Teriyaki Roasted Salmon calories by ingredient
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Teriyaki Roasted Salmon

Submitted by: CHRISTINEW1984


Number of Servings: 8

Ingredients

    Cooking spray
    8 salmon fillets, 3-4 ounces each
    Salt and freshly ground black pepper (optional)
    1/2 cup reduced-sodium soy sauce
    2 tablespoons molasses
    1 tablespoon brown sugar
    2-3 cloves garlic, minced
    1 (11-ounce) can mandarin oranges, drained, or 1 (8 ounce) can crushed pineapple, drained

Directions

Preheat oven to 400 degrees F. Coat a large baking dish with cooking spray.

Season salmon with salt and pepper, if desired, and place in prepared baking dish. In a small bowl, whisk together soy sauce, molasses, brown sugar, and garlic. Pour mixture over salmon in pan. Arrange oranges or pineapple over salmon, set aside.

Roast salmon for 20-25 minutes, until fish is fork-tender.

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTINEW1984.





TAGS:  Fish | Dinner | Fish Dinner |

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