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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 326.6
  • Total Fat: 10.5 g
  • Cholesterol: 38.6 mg
  • Sodium: 755.8 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 16.7 g

View full nutritional breakdown of Moo Shu filling calories by ingredient
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Moo Shu filling

Submitted by: BETHSHEALTH

Introduction

I love Moo Shu Pork and this works to fill that craving to avoid eating out. Can also be made with chicken. Calories for pork. Serve with Imitator Mandarin Pancakes. I love Moo Shu Pork and this works to fill that craving to avoid eating out. Can also be made with chicken. Calories for pork. Serve with Imitator Mandarin Pancakes.
Number of Servings: 3

Ingredients

    5 oz pork chop
    4 green onions
    1 8 oz can sliced water chestnuts, drained
    1/2 cup hoisin sauce
    1 T sesame oil
    2 oz carrot shreads
    6 oz. cole slaw mix

Directions

Pound pork chops thin, cut into strips. Thinly slice green onion, Coarsely chop water chestnuts. Combine hoisin sauce and 2 teaspoons sesame oil, set aside. Measure out carrots and cabbage.

In skillet, heat 1 teaspoon sesame oil, add pork to skillet cook until no longer pink, about 2-3 minutes. Add green onions, water chestnuts, cole slaw/carrot mix and hoisin sauce mixture. Cook 2-3 minutes until heated through, toss to coat.

Spoon into Imitator Mandarin Pancakes (different recipe).

Number of Servings: 3

Recipe submitted by SparkPeople user BETHSHEALTH.





TAGS:  Beef/Pork |

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