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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 278.8
  • Total Fat: 19.4 g
  • Cholesterol: 55.0 mg
  • Sodium: 212.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 23.1 g

View full nutritional breakdown of Marinated Pork Chops with Rosemary calories by ingredient
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Marinated Pork Chops with Rosemary

Submitted by: HEALTH4LYFE


Number of Servings: 5

Ingredients

    Bertolli Extra Virgin Olive Oil, 5.28 tbsp
    Pompeian Red Wine Vinegar, 3 tbsp
    Wine, Red, Dry, 2.64 oz
    Onions, raw, 2 tbsp chopped
    boneless pork chops, 20 oz
    Fresh Garlic (1 clove = 3g), 15 gram(s)
    Rosemary, dried, 1 tbsp

Directions

Whisk the oil, wine, vinegar, garlic, green onions, and rosemary together. Season to taste with salt and pepper. Put the pork chops in a glass baking dish and cover with the marinade. Refrigerate for1-4 hours

Coat a grill with cooking spray, and cook the chops for about 5 minutes per side, or until a thermometer inserted in the center registers 145 degrees F. Garnish with sprigs of rosemary before serving.

Number of Servings: 5

Recipe submitted by SparkPeople user HEALTH4LYFE.






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