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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 4.4 g
  • Cholesterol: 14.3 mg
  • Sodium: 296.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.8 g

View full nutritional breakdown of Hash Brown Cassarole calories by ingredient
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Hash Brown Cassarole

Submitted by: BUTTERFLYSONGS

Introduction

From WedMD Weight Loss Clinic

From WedMD Weight Loss Clinic


Number of Servings: 12

Ingredients

    1 can (10 3/4 oz) Healthy Request Cream of Celery soup, condensed
    2 cups ( 8 oz) reduced fat grated sharp cheddar cheese
    1 cup fat-free sour cream ( light can also be used)
    1 cup finely chopped onion
    30 oz (2lb) bag of frozen, shredded hash brown potatoes, unthawed
    1 oz reduced fat potatoe chips, crushed into coarse crumbs

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Directions

Preheat oven to 350 degrees. Coat a 13X9X2 baking dish with canola cooking spray. Combine the first four ingredients in a large bowl and stir to blend well; stir in the hash browns. Spread into prepared baking dish and bake about 1 hour. Sprinkle top of cassarole evenly with potatoe chip crumbs and bake until golden brown and bubbly, about 5-10 minutes. Yields 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BUTTERFLYSONGS.






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