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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.3
  • Total Fat: 5.2 g
  • Cholesterol: 11.3 mg
  • Sodium: 818.6 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 14.0 g
  • Protein: 15.3 g

View full nutritional breakdown of Mexican Tostada Lasagna calories by ingredient
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Mexican Tostada Lasagna

Submitted by: KAITBIRD

Introduction

Yummy ingredients all put together for a scrumptious dinner. easy to make. Yummy ingredients all put together for a scrumptious dinner. easy to make.
Number of Servings: 4

Ingredients

    0.5 Yellow Onion Diced
    7 mini peppers diced
    6 mushrooms diced

    Canned Chicken Breast 3 oz
    Black Beans 1.25 C
    Diced Canned Tomatos 1.25 C
    Green Chili Sauce 2 C

    2 La Tortilla Factory Whole Wheat Low Carb Tortillas

Directions

layer it up. cook it up. divide by 4 and serve!

Number of Servings: 4

Recipe submitted by SparkPeople user KAITBIRD.






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