- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 167.0
- Total Fat: 2.7 g
- Cholesterol: 1.0 mg
- Sodium: 113.2 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 8.7 g
- Protein: 6.3 g
FIBER ONE STRAWBERRY SMOOTHIESSubmitted by: SHELLPRO
IntroductionFound @ Betty Crocker.com. Modified by Shellpro. Found @ Betty Crocker.com. Modified by Shellpro.
1 container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt
1 cup fresh strawberry halves or frozen unsweetened whole strawberries
3/4 cup Vanilla Soy Milk
2 tablespoons Fiber One® original bran cereal.
1 Ripe Banana.
2. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
3. Pour into 2 glasses. Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user SHELLPRO.