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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.0
  • Total Fat: 5.7 g
  • Cholesterol: 33.8 mg
  • Sodium: 1,509.0 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 16.4 g
  • Protein: 36.4 g

View full nutritional breakdown of Chicken Fajita Wrap calories by ingredient
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Chicken Fajita Wrap

Submitted by: LADYAMELIA

Introduction

A delicious and filling option for lunch or dinner! A delicious and filling option for lunch or dinner!
Number of Servings: 1

Ingredients

    Pam Cooking Spray
    Tyson's fully cooked Chicken strips 2.5 oz. ( you can add your own grilled chicken, or shrimp would also be a nice substitute)
    Del Monte canned corn, no salt added, 0.5 cup
    365 organic salsa medium, 4 tbsp
    Peppers, sweet, red, raw, sliced, .3 cup
    Onions, raw, 2 tbsp chopped
    Spinach, fresh, .2 cup
    Cilantro, raw, 1 tbsp
    Fat Free Mild Cheddar Cheese, 0.25 cup
    La Tortilla Factory Wrap - Tomato Basil

    Seasonings: Cumin, cayenne pepper, chili powder, pepper, Mrs. Dash Garlic Herb, salt, fresh cilantro.

Directions

Pre heat oven to 350 degrees.

In a pan sprayed with pam, saute on medium heat onions, yellow/red peppers and cooked chicken strips for 2-3 minutes. Add to pan drained corn, spinach and salsa and continue to cook for 3 additional minutes.

Season mixture with cumin, a dash of cayenne pepper, salt, a dash of chili powder, pepper, Mrs. Dash Garlic Herb and fresh cilantro leaves. Stir in seasonings and cook for additional 2 minutes, and turn off heat.

Spoon mixture into large tortilla wrap, top with shredded cheddar cheese, and fold into whole wheat burrito and wrap with foil. Place burrito into oven for 5 minutes. Allow wrap to sit for 5 minutes, and serve!

Number of Servings: 1

Recipe submitted by SparkPeople user LADYAMELIA.






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