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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.2
  • Total Fat: 1.3 g
  • Cholesterol: 18.3 mg
  • Sodium: 146.8 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Blueberry Apple Oatmeal Muffins calories by ingredient
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Blueberry Apple Oatmeal Muffins

Submitted by: DACHSIE11

Introduction

This is a healthier version of the big ol' muffins for sale out there. Also, I can eat my oatmeal easier! This is a healthier version of the big ol' muffins for sale out there. Also, I can eat my oatmeal easier!
Number of Servings: 12

Ingredients

    *Quaker Oatmeal (uncooked, dry), 1 cup (remove)
    Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
    Applesauce, unsweetened, 1 cup (remove)
    *Whole Wheat Flour, 0.75 cup (remove)
    Yogurt, plain, low fat, 0.5 cup (8 fl oz) (remove)
    Egg, fresh, 1 large (remove)
    Baking Powder, 2 tsp (remove)
    Baking Soda, 0.5 tsp (remove)
    Cinnamon, ground, 1 tbsp (remove)
    *Splenda, 6 tsp (remove)

Directions

Combine 1/2 cup yogurt with water, 1 cup applesauce, 1 egg, 1/2 cup water and mix well. Add 3/4 cup whole wheat flour, 1 cup dry oatmeal, 2 tsp baking powder, 6 tsp splenda, 1 tsp cinnamon, and 1/2 tsp baking powder, mixing well. Gently stir in 1 cup blueberries. Pour into 12 muffin cups and bake at 375 degrees 15-20 minutes. Makes 12 single muffin servings.

Number of Servings: 12

Recipe submitted by SparkPeople user DACHSIE11.






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