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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 0.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 87.9 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Yogurt smoothies calories by ingredient
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Yogurt smoothies

Submitted by: TRAILBLAZR


Number of Servings: 1

Ingredients

    6 oz light yogurt
    8 frozen strawberry
    1/2 cup Orange juice

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user TRAILBLAZR.






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