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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 2.5 g
  • Cholesterol: 72.5 mg
  • Sodium: 503.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 28.8 g

View full nutritional breakdown of Easy Tomato Baked Chicken calories by ingredient
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Easy Tomato Baked Chicken

Submitted by: PFALOR

Introduction

Quick and easy baked chicken that can be on the table in 35 minutes. Quick and easy baked chicken that can be on the table in 35 minutes.
Number of Servings: 4

Ingredients

    4 4oz boneless skinless chicken breast halves
    1 small red onion, thinly sliced
    1 can (14 1/2 oz) diced tomatoes, drained
    6 tbsp KRAFT Light Parmesan Asiago Balsamic Vinaigrette
    1 tsp garlic powder
    1 tsp dried basil
    2 tbsp parmesan cheese

Directions

Preheat oven to 425. Thinly slice red onion and spread in the bottom of a 9x13 baking dish. Place chicken on top of onions.

In separate bowl, combine tomatoes, dressing, garlic powder, and basil. Pour over chicken. Sprinkle each piece of chicken evenly with grated parmesan cheese.

Bake for 30 minutes or until cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user PFALOR.






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Member Ratings For This Recipe

  • BAILEYS7OF9

    Incredible!
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    made this from the Kraft website, used more cheese as that is what it called for. Was good, will do again. - 11/16/11

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  • DETERMINDCHICKY

    O.K.
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    Making this recipe tonight. Using fresh tomatoes from the garden and fresh basil with italian dressing. Will let you know how it turns out. :) (I definitely wouldn't be straying from your recipe again. Blech.) - 9/27/11

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  • AZURELITE

    Incredible!
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    Easy, delicious! Glad the author said she used different salad dressings, as I didn't have the one called for & used Tuscan Italian instead with a dash of balsamic vinegar. Used fresh tomatoes from the garden & white cooking onion as I had no red onion. - 9/26/11

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  • NIKIZ628

    Incredible!
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    I made this dinner for my hubby & myself tonight. He LOVED it. I thought it was very good as well. It has been added to our recipe box! - 3/28/11

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  • TILLY601

    Incredible!
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    love this recipe! Made it with fresh basil from the garden. Easy to make and ingredients are almost always on hand - 7/13/10

    Reply from PFALOR (9/24/10)
    Awesome - glad you liked it. We've tried it with a few of the other KRAFT free and light dressings and it is always a winner.


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