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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 23.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.9 mg
  • Sodium: 47.9 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Poppy Seed Dressing calories by ingredient
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Poppy Seed Dressing

Submitted by: CONNORSFAM8

Introduction

This dressing is delicious and completely fat free. Let it sit at least a couple hours for the flavors to marry. Great with spinach salad. This dressing is delicious and completely fat free. Let it sit at least a couple hours for the flavors to marry. Great with spinach salad.
Number of Servings: 16

Ingredients

    1 cup plain nonfat yogurt
    1 tsp lemon juice
    3 tbsp honey
    1 tbsp balsalmic vinegar
    1/4 tsp salt
    2 tsp poppy seeds

Directions

Whisk all ingredients in small bowl until well mixed. Chill
Better when left to sit several hours.

Number of Servings: 16

Recipe submitted by SparkPeople user CONNORSFAM8.






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