
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 79.3
- Total Fat: 5.1 g
- Cholesterol: 16.3 mg
- Sodium: 351.8 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.9 g
- Protein: 4.7 g
View full nutritional breakdown of Taco Dip calories by ingredient
Taco Dip
Submitted by: ANGELWINGS71079Introduction
BEWARE: This is one of those dips that's hard to walk away from, so be prepared to have to walk away. BEWARE: This is one of those dips that's hard to walk away from, so be prepared to have to walk away.Number of Servings: 15
Ingredients
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2 packages Fat Free Cream Cheese
2 cups Shredded Chedder Cheese (can substitute Reduced Fat)
6 ounces Grape or Cherry tomatoes sliced in half
One jar of Tostitos Mild Salsa
Directions
In a mixing bowl combine cream cheese and salsa. Mix untill well blended. Spread the mixture into a 13X9 pan and top with tomatoes and cheese. Chill before serving.
I use Tostitos to dip with.
You can add onions, chives, ect... to your liking.
Number of Servings: 15
Recipe submitted by SparkPeople user ANGELWINGS71079.
I use Tostitos to dip with.
You can add onions, chives, ect... to your liking.
Number of Servings: 15
Recipe submitted by SparkPeople user ANGELWINGS71079.
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Member Ratings For This Recipe
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How much is a serving? - 2/7/10
Reply from ANGELWINGS71079 (2/8/10)
I'm not completely sure. I will try to get back with you this week end to give you the answer to that. I would venture to say about 1/2c of the dip, but you have to add the calories for the chips your dipping with.
















