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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.2
  • Total Fat: 14.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 654.6 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 17.1 g

View full nutritional breakdown of Mozarella & Mushroom Spinach Salad calories by ingredient
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Mozarella & Mushroom Spinach Salad

Submitted by: 3S_A_CROWD

Introduction

I love this for a late dinner. The spinach gets me full and the warm toppings are such a great contrast. Who doesn't love cheese and mushrooms? I love this for a late dinner. The spinach gets me full and the warm toppings are such a great contrast. Who doesn't love cheese and mushrooms?
Number of Servings: 1

Ingredients

    2 cups fresh spinach leaves (less if desired)
    1 cup mushrooms (portabella, button, any)
    1 shallot sliced
    1/4 cup fat free swiss cheese
    1 teaspoon olive oil for sauteeing
    2 tbsp fat free ranch dressing or preferred

Directions

*Rinse, drain, and let spinach dry on paper towels or pat dry.
*Wash and slice mushrooms
*Heat olive oil in skillet on med high heat add mushrooms and shallots. Once they begin to heat lower heat to med. Cover for quicker cook time (check and stir frequently).
*Transfer spinach to salad bowl. Place mushroom and shallot mix directly over the bed of greens. Sprinkle shredded mozarella over the sauteed veggies. Add dressing.
*Serve while sauteed veggies are hot to soften the spinach just a tad. Enjoy. Pinch of salt or pepper can be added if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user 3S_A_CROWD.






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