Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 5.4 g
  • Cholesterol: 109.5 mg
  • Sodium: 814.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 47.9 g

View full nutritional breakdown of Rotel Chicken Quesadillas calories by ingredient
Report Inappropriate Recipe

Rotel Chicken Quesadillas

Submitted by: BBOUD5

Introduction

Put ingredients into the whole wheat soft tortilla, fold in half, fry until lightly browned in skillet using nonstick cooking spray. Put ingredients into the whole wheat soft tortilla, fold in half, fry until lightly browned in skillet using nonstick cooking spray.
Number of Servings: 5

Ingredients

    1 can rotel tomatoes, half a package of taco seasoning, .25 cup of water, 4 large chicken boneless chicken breasts, whole wheat soft tortillas

SparkPeople Sponsored Video


Directions

Makes 5 quesadillas

Number of Servings: 5

Recipe submitted by SparkPeople user BBOUD5.






Great Stories from around the Web


Rate This Recipe