Lemon Chicken CutletsSubmitted by: JUDIMOON
16 ounces Chicken Breast, no skin, pounded
2 1tsp Olive Oil
3 Tbs all-purpose flour
Juice from 1/2 Lemon
2 tsp Granulated Sugar
1 cup Pacific Natural Foods Natural Free Range Chicken Broth
Salt & Pepper to taste
pound chicken cutlets; dredge in flour reserving some flour for sauce. saute chicken in olive oil (salt and pepper to taste both sides) till browned; remove and add remaining flour back to pan & make roue, stir in chicken broth,quickly work out any lumps then add sugar & lemon juice, return chicken cutlets to pan to warm thru...Add sliced lemon rounds on top for presentation
Serve with brown rice and veggie of choice, I like asparagus.
Number of Servings: 3
Recipe submitted by SparkPeople user JUDIMOON.