
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.8
- Total Fat: 1.4 g
- Cholesterol: 4.9 mg
- Sodium: 178.4 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 0.0 g
- Protein: 13.4 g
View full nutritional breakdown of fruit smoothie calories by ingredient
fruit smoothie
Submitted by: KUBAMAMMANumber of Servings: 1
Ingredients
Milk, nonfat, 1 cup (remove)
frozen fruit, 1 cup (remove)
source yogurt, 150 gram(s) (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user KUBAMAMMA.
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