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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 178.4 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.4 g

View full nutritional breakdown of fruit smoothie calories by ingredient
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fruit smoothie

Submitted by: KUBAMAMMA


Number of Servings: 1

Ingredients


    Milk, nonfat, 1 cup (remove)
    frozen fruit, 1 cup (remove)
    source yogurt, 150 gram(s) (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KUBAMAMMA.





TAGS:  Side Items |

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