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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 6.0 g
  • Cholesterol: 215.5 mg
  • Sodium: 75.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.2 g

View full nutritional breakdown of scrambled eggs calories by ingredient
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scrambled eggs

Submitted by: MIALYNNE


Number of Servings: 1

Ingredients

    1 egg
    1 egg white
    2 tbls whole milk

Directions

wisk ingrediants together til well blended, spray pan with nonstick cooking spray and cook to desired doneness.

makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MIALYNNE.






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