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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 0.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 29.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Pina Colada Smoothie calories by ingredient
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Pina Colada Smoothie

Submitted by: FITNESSFOODIE

Introduction

A quick snack-sized smoothie with very refreshing flavors. A quick snack-sized smoothie with very refreshing flavors.
Number of Servings: 3

Ingredients

    6 oz container Dannon Light & Fit Toasted Coconut Vanillay Yogurt
    1/2 banana
    1/2 c fresh pineapple chunks
    1/4 c ice
    1/4 c water

Directions

Add everything to the blender, process 20 seconds or until smooth. Makes 3 small servings or two medium.



Number of Servings: 3

Recipe submitted by SparkPeople user KARINSKANH.





TAGS:  Snacks |

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