Cauliflower KugelSubmitted by: SHELLPRO
IntroductionGreat substitute for Au Gratin Potatos! Found in 500+ Low Carb Recipes, by Dana Carbender. Great substitute for Au Gratin Potatos! Found in 500+ Low Carb Recipes, by Dana Carbender.
2 10 oz. bags thawed Cauliflower
1 med. Oinion, chopped & suated
1 c. Shredded Cheddar Cheese
1 c. Cottage Cheese, Low fat prefereably
4 eggs, whisked
1/2 tsp. salt or Ms Dash Seasoning
1/4 tsp. black pepper
Paprika to sprinkle top
In large baking dish, spray with PAM & fold engredients into & distribute evenly. Sprinkle with Paprika & extra topping of Cheddar Cheese if desired. Bake at 400* for 45-60 min. Less if you like it a little softer, we prefer it a little Crispy.
This makes a great substitute for Potatos Au Gratin & can be 'dressed up' with additions of cooked sausage, ham or bacon & topped with sour cream. Just remember the additional calories & carbs!
Number of Servings: 6
Recipe submitted by SparkPeople user SHELLPRO.
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This will be a new family favorite for us! Thanx for sharing. I needed to cut the cauliflower a little smaller and do you happen to know what temp and how long to bake it? - 1/17/10
Reply from SHELLPRO (1/18/10)
GG! I forgot to include the Baking times and Temps? I made the corrections. Thanks, I'm glad U enjoyed it.