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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 5.6 g
  • Cholesterol: 32.0 mg
  • Sodium: 275.6 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 13.7 g

View full nutritional breakdown of turkey chili calories by ingredient
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turkey chili

Submitted by: SROUS1340

Introduction

Great chilit to make a pot of and eat on all week long.
My family loves it for a healthy and hearty quick meal. Great over baked potatoes too. Sometimes I use canned beans and rinse them, but find it is easy enough and lots cheaper to use dried beans and either soak them overnite or throw them into a pot to boil for 10 minutes and then let sit for a couple of hours. This is great in a crock pot or on top of the stove for the afternoon. You can add yummy garnishes such as diced avacadoes, onions, or shredded cheese. I like with a shot of tabasco in mine.
Great chilit to make a pot of and eat on all week long.
My family loves it for a healthy and hearty quick meal. Great over baked potatoes too. Sometimes I use canned beans and rinse them, but find it is easy enough and lots cheaper to use dried beans and either soak them overnite or throw them into a pot to boil for 10 minutes and then let sit for a couple of hours. This is great in a crock pot or on top of the stove for the afternoon. You can add yummy garnishes such as diced avacadoes, onions, or shredded cheese. I like with a shot of tabasco in mine.

Number of Servings: 10

Ingredients


    Oilve Oil 1 tbsp
    celery 2 stalks
    onion 1 med
    garlic 3 cloves minced
    red peppers 1 c. sliced
    serrano pepper 1
    jalapeno pepper 1
    Ground Turkey 93% lean 1 lb.
    black beans 1 c.
    pinto beans 1c.
    chickpeas 1c.
    Hunts diced tomatoes w.basil, garlic and oregano
    cumin seed 2 tbsp toasted
    chili powder 2 tbsp
    basil dried 2 tbsp.

Directions

Saute vegetables in olive oil till solf, add ground turkey and brwon well. Add beans, tomatoes, spices and water to cover. Bring to a boil, then let simmer for at least 2 hour, longer is better and it tastes even better on the next day.

Number of Servings: 10

Recipe submitted by SparkPeople user SROUS1340.






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