Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 9.0 g
  • Cholesterol: 28.3 mg
  • Sodium: 811.5 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 13.3 g
  • Protein: 17.3 g

View full nutritional breakdown of Chili calories by ingredient
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Submitted by: KIMPOSSIBLE2

Introduction

crock pot chili crock pot chili
Number of Servings: 6

Ingredients

    1 tbls cayenne
    1 tbls chili powder
    1 cup chopped onion
    1 cup chopped green pepper
    2 tsp garlic
    4 cups kidney beans
    4 cups stewed tomotoes
    1 lb ground beef, lean

Directions

brown ground beef, put in crockpot
saute the onion, garlic and green pepper, add to crockpot
add kidney beans and stewed tomatoes.
stir in seasonings

cook on low in crockpot for 6 hours.
---you could add everything uncooked, but I'm leary of that with ground beef. and I like the flavor of the sauted onions, garlic and green bell pepper.

Number of Servings: 6

Recipe submitted by SparkPeople user KIMPOSSIBLE2.





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