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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 268.4
  • Total Fat: 4.5 g
  • Cholesterol: 29.0 mg
  • Sodium: 3,886.3 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 18.9 g

View full nutritional breakdown of Chickpea-Chicken salad calories by ingredient
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Chickpea-Chicken salad

Submitted by: WINKYSHYAM


Number of Servings: 2

Ingredients

    Chickpeas (garbanzo beans), 1 cup (remove)
    Chicken Breast, no skin, 100 grams (remove)
    Onions, raw, 1 cup, chopped (remove)
    Red Ripe Tomatoes, 0.5 cup cherry tomatoes (remove)
    Green chilly fresh
    Olive Oil, 1 1tsp (remove)
    Salt, to taste
    Pepper powder a pinch
    Lime juice 1 tsp
    coriander leaves for garnishing

Directions

1)Cook the chickpeas in a pressure cooker with 1.5 cups of water, salt to taste, pinch of pepper powder. Do not drain excess water.
2)Roast the chicken till well cooked and shred it
3)In a pan heat oil, add in onions, tomatoes and green chillies. saute for 2 mins
`)Add the cooked chickpeas and 2 tbsps of the water left from
5) Cook till all the water drains out and the dish becomes dry. Now add the shredded chicken, mix well. add the lime juice. Garnish with coriander leaves.
6)Chickpeas chicken salad is ready

Number of Servings: 2

Recipe submitted by SparkPeople user WINKYSHYAM.






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