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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.0
  • Total Fat: 1.6 g
  • Cholesterol: 20.7 mg
  • Sodium: 285.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.0 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: CMTRUJILLO


Number of Servings: 12

Ingredients

    1-2 Cans stewed tomatoes
    3 Green Onions or 1 small onion
    3 Celery Sticks
    2 Cans Green Beans
    1 Pound Carrotts
    1.5 Green Peppers
    1 Can Beef Broth Fat Free
    1 Pound Stew Beef

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Directions

Dice all veg and throw in crock pot and cook overnight or for 6-8 hours. Meat is thrown in with raw veg and becomes tender as it cooks along with the veg. (Stewed Beef the best to use)

Number of Servings: 12

Recipe submitted by SparkPeople user CMTRUJILLO.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I loved it! I assumed a serving was 1 cup. I added a half a cup of leftover rice and it was delicious! - 2/1/08

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  • Very Good
    1 of 1 people found this review helpful
    Easy and tasty! Had to tweak a little-adding various seasonings, but the base recipe is very good! - 10/30/07

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  • Incredible!
    1 of 1 people found this review helpful
    Easy, easy, easy! And it tastes great! - 9/10/07

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  • Very Good
    1 of 1 people found this review helpful
    very good - 7/3/07

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  • Incredible!
    1 of 1 people found this review helpful
    Great ! Easy to make and tastes great - 6/22/07

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  • Incredible!
    1 of 1 people found this review helpful
    Love this. Love the amount fo vegetables whoch is great for my diet. - 6/18/07

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  • I followed this recipe to the letter without adding salt (or other seasonings) and resisted adding potatoes. Feared it would be bland, but this was DELICIOUS! Hearty, tasty, and healthy (and did I mention EASY?)! We loved this dish. - 8/21/12

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  • Ooooh sooo goood! - 11/16/07

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