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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 1.0 g
  • Cholesterol: 18.9 mg
  • Sodium: 11.6 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Jiffy Pancakes calories by ingredient
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Jiffy Pancakes

Submitted by: CAPPYGAL

Number of Servings: 12


    *1 (8.5 ounce) package jiffy corn muffin mix, 1 serving (remove)
    Egg, fresh, 1 large (remove)
    Milk, 2%, 0.75 cup (remove)
    *Shortening, Crisco, 0.33 tbsp (remove)
    Applesauce, unsweetened, 0.12 cup (remove)


Mix together, cook on hot griddle. makes 10-12 pancakes. Calories are per pancake (in 12 pancake batch)

Number of Servings: 12

Recipe submitted by SparkPeople user CAPPYGAL.

TAGS:  Vegetarian Meals |

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