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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 287.3
  • Total Fat: 21.5 g
  • Cholesterol: 70.0 mg
  • Sodium: 532.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Turkey and White Bean Chili calories by ingredient
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Turkey and White Bean Chili

Submitted by: PENEE2

Introduction

Adaption from Bon Appetit, Dec 2002 "Chicken and White Bean Chili"; this recipe uses ground turkey and canned beans, reduces the chili powder and cumin by 1/2 and eliminates the hot pepper sauce. Adaption from Bon Appetit, Dec 2002 "Chicken and White Bean Chili"; this recipe uses ground turkey and canned beans, reduces the chili powder and cumin by 1/2 and eliminates the hot pepper sauce.
Number of Servings: 12

Ingredients

    1 pound ground turkey 93% lean
    1 large onion, chopped
    1/3 cup all purpose flour
    4 cups chicken broth
    3 cups half and half
    1 can white navy beans, or small white beans, drained
    1 can (4.5 oz) chopped green chilies, drained
    1/2 tbsp chili powder
    1/2 tbsp ground cumin
    1/2 tsp white pepper
    2 cups grated mexican blend cheese
    1 cup sour cream

    Optiopnal ingredients not included in calorie calculation
    Chopped fresh cilantro
    1 tbsp hot pepper sauce
    Purchased tomatillo or green chili salsa


Directions

Saute turkey and onions in large pot over medium heat, about 15 minutes. Add flour and stir 5 minutes (do not brown). Gradually whisk in chicen broth and half and half. Simmer gently until thickened, about 10 minutes. Add white beans, chopped green chilies, and the next 3 ingredients. Simmer, about 20 minutes. Add grated cheese and sour crean; stir until cheese melts (don't boil).
Garnish with cilantro and green salsa. 10 - 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user PENEE2.






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Member Ratings For This Recipe

  • Made this for Halloween. It didn't make it though the night. I added the green chili sauce, DELICIOUS. - 11/6/12

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  • I make this all the time except I use cubed chicken instead of the ground turkey -- delicious! - 2/7/10

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