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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 2.1 g
  • Cholesterol: 27.4 mg
  • Sodium: 23.7 mg
  • Total Carbs: 62.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Apricot Fruit Bread calories by ingredient
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Apricot Fruit Bread

Submitted by: ERJUSTER

Introduction

From Eat Right For Your Type Book (Recipie for type A) From Eat Right For Your Type Book (Recipie for type A)
Number of Servings: 9

Ingredients

    2 C. Brown Rice Flour
    1 Egg
    1.25 c. Non Fat Yogurt
    1 C. Dried Apricots
    1 C. Dried Currants
    1 C Apricot Conserve (Fruit Sweetened0
    1 tsp. allspice
    1 tsp. cinnamon
    1 tspp. nutmeg
    1.25 tsp baking soda

Directions

Grease standard size loaf pan and preheat oven to 350 degrees F. In a medium-sized bowl, combine egg. yogurt, jam. Add 1 C. flour and half the spices plus baking soda. Stir until batter is evenly moist.
Add remiaing flour and spices. If consistency feels too thick add a few drops of cold water to mixture. Fold in apricots and currants.

Pour batter into greased loaf pan and bake 40 - 45 minutes until done.
Remove bread form pan and cool on a wire rack.

Number of Servings: 9

Recipe submitted by SparkPeople user ERJUSTER.






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