Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 148.9
- Total Fat: 3.0 g
- Cholesterol: 5.3 mg
- Sodium: 73.1 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 1.6 g
- Protein: 4.8 g
View full nutritional breakdown of Strawberry Shake calories by ingredient
Strawberry Shake
Submitted by: LITTLESTREDIntroduction
Fast, easy, and delicious Fast, easy, and deliciousNumber of Servings: 2
Ingredients
-
3/4 cup 1% milk (or use skim to reduce calories)
1/2 cup vanilla frozen yogurt
1 cup frozen strawberries (unsweetened)
3 tsp sugar
Directions
1. Place all ingredients in blender and secure lid
2. Blend for about 1 minute or until well blended
Number of Servings: 2
Recipe submitted by SparkPeople user LITTLESTRED.
2. Blend for about 1 minute or until well blended
Number of Servings: 2
Recipe submitted by SparkPeople user LITTLESTRED.
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