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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 0.9 g
  • Cholesterol: 34.2 mg
  • Sodium: 511.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.1 g

View full nutritional breakdown of Chicken Shirataki Soup calories by ingredient
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Chicken Shirataki Soup

Submitted by: RIAA63

Introduction

An alternative to chicken noodle soup An alternative to chicken noodle soup
Number of Servings: 8

Ingredients

    2 conatainers of College Inn low fat/low sodium chicken broth
    2 stalks of celery, sliced thin
    1 cup of carrots, sliced on the diagonal
    2 bonless, skinless chicken breasts, cut into chunks
    2 packages of Shirataki noodles, rinsed & parboiled

Directions

Makes 8 servings

Place broth into a pot, along with celery and carrots. You may add onion if you like. Allow to boil for about 5 minutes while you cut the chicken breast. Add the breast to the broth when your vegetables are cooked halfway through. While the chicken is cooking, prepare the Shirataki noodles as directed on the package. When the chicken is done, add the noodles. Allow a couple of minutes to let the flavors blend. Serve with some parmesean cheese if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user RIAP63.






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