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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 3.1 g
  • Cholesterol: 23.2 mg
  • Sodium: 258.7 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.2 g

View full nutritional breakdown of chicken salad calories by ingredient
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chicken salad

Submitted by: ITZDTOUR


Number of Servings: 10

Ingredients

    * Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook (remove)
    * *Pineapple, canned, 2 cup, crushed, sliced, or chunks (remove)
    * *Dole Mandarin Oranges, 1.5 cup (remove)
    * Grapes, 1.5 cup, seedless (remove)
    * Kraft Miracle Whip Light Dressing, 16 tbsp (remove)
    * *President's Choice Prepared Dijon Mustard, 2 tsp (remove)
    * Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user ITZDTOUR.





TAGS:  Poultry |

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