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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 1.8 g
  • Cholesterol: 12.7 mg
  • Sodium: 721.1 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.4 g

View full nutritional breakdown of Ham and Bean Soup (OAMC) calories by ingredient
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Ham and Bean Soup (OAMC)

Submitted by: PJLITTLEFR63

Introduction

This is a once a month cooking recipe. Do not crush bay leaf they didn't have just plain bay leaf. Take it out bay leaf and pepper before serving This is a once a month cooking recipe. Do not crush bay leaf they didn't have just plain bay leaf. Take it out bay leaf and pepper before serving
Number of Servings: 10

Ingredients

    1 pound dried Great Northern beans (navy beans)
    6 cups of water
    1 medium onion, chopped
    2 cloves garlic, crushed
    1 medium-size hot red pepper
    1 bay leaf
    2 tsp salt
    1/2 tsp dried whole thyme
    1/4 tsp pepper
    4 medium potatoes, peeled and cubed
    3 medium carrots, peeled and cut into 1/2 inch slices
    2 cups chopped cooked ham

Directions

Sort and wash beans, place in a dutch oven. Cover with water 2 inches above the beans, let soak 8 hours.

Drain beans and return to dutch oven. Add 4 cups water and next 7 ingredients. Bring to a boil, cover, reduce heat and simmer 1 1/2 hours, stirring occassionally.

Add remaining two cups of water, potato, carrot and ham. Cover and simmer 30 minutes or until vegetables are tender. Remove hot red pepper and bay leaf before serving. Yield:10 cups


Number of Servings: 10

Recipe submitted by SparkPeople user PJLITTLEFR63.






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