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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 4.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 63.8 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Pineapple orange smoothie calories by ingredient
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Pineapple orange smoothie

Submitted by: A_SPARKLING

Introduction

easy, fast and filling....oh yes and yummy! easy, fast and filling....oh yes and yummy!
Number of Servings: 1

Ingredients

    icecubes 3
    1/2 cup fresh pineapple
    1/2 cup orange juice
    1/2 cup plain low fat yogurt
    1 tblsp yogurt

Directions

Mix in blender serve in glass! Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user 2010SUNSHINE.





TAGS:  Snacks |

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