Crockpot Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 7.2 g
  • Cholesterol: 42.8 mg
  • Sodium: 252.4 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 17.4 g

View full nutritional breakdown of Crockpot Vegetable Soup calories by ingredient
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Submitted by: BEMOTIVATED

Introduction

Hearty vege soup Hearty vege soup
Number of Servings: 12

Ingredients

    300grams smoked bacon bones (very lean)
    100 grams Pearl Barley
    1 Packet Kings dry soup mix (or watties)
    2 teaspoons maggi chicken stock
    A couple of large onions (or a leek)
    2 cups diced carrots
    1.5 cups diced celery
    1 cup of swede, or kumera (red potatoe)
    (can also add fresh corn cornals, beans etc)
    18 cups of water

Directions

Put all ingredients into a crock pot and cook on high for about 5hrs, (or slower if you wish) once slowly bubbling, I turned back to Automatic.
Or you can cook in pot, by adding water, bones, stock and soup mix and bringing to the boil, and then adding veges and boil slowly until veges are cooked.

Number of Servings: 12

Recipe submitted by SparkPeople user BEMOTIVATED.





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