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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 877.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.6 g

View full nutritional breakdown of Fiesta Soup calories by ingredient
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Fiesta Soup

Submitted by: KARENSALO

Introduction

Delicious vegetarian soup Delicious vegetarian soup
Number of Servings: 8

Ingredients

    1 can niblet corn, undrained
    1 can black beans, drained and rinsed
    1 quart chicken broth or veggie broth
    1 can fat free refried beans
    1 cup salsa

Directions

Open all the cans, put the contents into a pot, heat through. Freeze in 1 1/2 cup containers. Makes 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KARENSALO.






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