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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 633.3 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.5 g

View full nutritional breakdown of Split Pea Soup calories by ingredient
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Split Pea Soup

Submitted by: FRENCHIFAL

Introduction

This is a variation from the Betty Crocker cookbooks. Incredibly healthy and delicious (but time-consuming) soup. This is a variation from the Betty Crocker cookbooks. Incredibly healthy and delicious (but time-consuming) soup.
Number of Servings: 4

Ingredients

    4 cups water
    1 cup dried split peas
    1 cup diced onion
    1 clove garlic, minced
    1 cup chopped celery
    1 cup chopped carrots
    1 tsp salt
    2 tbsp pepper

Directions

1. Combine dried split peas and water in pot and bring to a boil. Boil for two minutes. Cover and remove from heat, let sit 1 hour.

2. Add onion, garlic, salt, and pepper. Heat to boiling, boil about 2 minutes. Cover and simmer until peas are soft (about 1 hour).

3. Add carrots and celery. Cover and simmer until vegetables are soft (about 45-50 minutes).

Number of Servings: 4

Recipe submitted by SparkPeople user FRENCHIFAL.






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