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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 93.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.8 g

View full nutritional breakdown of blueberry simple smoothie (Sara's) calories by ingredient
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blueberry simple smoothie (Sara's)

Submitted by: SARACITA1

Introduction

I make this to have right after a workout - yum! the frozen berries keep it colder and thicker I make this to have right after a workout - yum! the frozen berries keep it colder and thicker
Number of Servings: 1

Ingredients

    The orange juice is one half cup

Directions

place yogurt in blender, followed by blueberries and then OJ. Blend and enjoy! so easy!

Number of Servings: 1

Recipe submitted by SparkPeople user SARACITA1.





TAGS:  Snacks | Drink | Snacks Drink |

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