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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 1.6 g
  • Cholesterol: 49.3 mg
  • Sodium: 59.1 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 22.3 g

View full nutritional breakdown of Chinese 5-spice stir-fry calories by ingredient
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Chinese 5-spice stir-fry

Submitted by: KATERYN


Number of Servings: 6

Ingredients

    18 ounces cooked or 24 ounces raw cubed chicken
    Onions - 2 cups chopped.
    Red Bell Peppers - 1 cup chopped
    8 ounces sliced mushrooms
    Brown rice - cooked - 3 cups

Directions

Chop veggies and chicken into bite-sized pieces.
Add cooked rice, and sitr-fry until it's all done. Sitr in 1 tsp of chinese 5-spice mix.
Serve hot.
Freezes well.

Number of Servings: 6

Recipe submitted by SparkPeople user KATERYN.






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