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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 81.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.1 g

View full nutritional breakdown of February soup (or: clean the fridge soup) calories by ingredient
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February soup (or: clean the fridge soup)

Submitted by: GLORIA68

Introduction

I simply added everything I had in the veggie drawer of the fridge and gave it enough water so makes a good soup. I simply added everything I had in the veggie drawer of the fridge and gave it enough water so makes a good soup.
Number of Servings: 5

Ingredients

    just add all the soup veggies you have and cut them in small slices or squares, one by one, first the ones that need more cooking time, and add water as you go along.
    Spices are all contained in the Montreal steak spice.
    I add no salt because of my high blood pressure.

Directions

makes 5 servings, that is - I like it so much that I eat 2 bowls of my soup. Perhaps a slice of toast with it. And it is so filling, I need nothing else in that meal.

Number of Servings: 5

Recipe submitted by SparkPeople user GLORIA68.






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