Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 257.8
- Total Fat: 15.6 g
- Cholesterol: 0.0 mg
- Sodium: 33.5 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 8.9 g
- Protein: 4.8 g
View full nutritional breakdown of Quinoa Tabouli calories by ingredient
Quinoa Tabouli
Submitted by: ENERGIZED7Number of Servings: 4
Ingredients
-
1/2 cup uncooked quinoa
1 cup water
Large bunch flat leaf parsley
Large bunch cilantro
Large bunch mint
6 scallions
4 Tbsp extra virgin olive oil
4 Tbsp lemon juice
Directions
1. Rinse quinoa and cook for 15 minutes in 1 cup water.
2. Process herbs in food processor
3. Cool quinoa, and toss with herbs.
4. Combine oil and lemon juice, toss with quinoa mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user ENERGIZED7.
2. Process herbs in food processor
3. Cool quinoa, and toss with herbs.
4. Combine oil and lemon juice, toss with quinoa mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user ENERGIZED7.
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