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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 0.3 g
  • Cholesterol: 8.1 mg
  • Sodium: 100.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.6 g

View full nutritional breakdown of Jamie Eason's Oh Baby Carrot Cake Protein Bars calories by ingredient
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Jamie Eason's Oh Baby Carrot Cake Protein Bars

Submitted by: JENNW81

Introduction

These are really good and a good way to get some extra protein in your diet. Rolled oats can be added to make these a great pre-workout snack. These are really good and a good way to get some extra protein in your diet. Rolled oats can be added to make these a great pre-workout snack.
Number of Servings: 16

Ingredients

    Baby food carrots, Splenda, vanilla protein powder, egg whites, Ricotta cheese, soy flour, and spices

Directions

Preheat oven to 350. Mix all dry ingredients together, set aside. Mix all wet ingredients, then add to dry mixture a little at a time, blending thoroughly. Spread into a greased 8x8 Pyrex dish and bake in preheated oven for 28-30 minutes. Let cool and cut into 16 small squares. Each serving is two squares.

Number of Servings: 16

Recipe submitted by SparkPeople user JENNW81.






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